The 12 Healthiest Fruits and Vegetables You Should Eat This Fall

by Leah Fessler and Marissa Miller

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When it comes to fall fruits and vegetables, pumpkin is the most popular, but it isn’t your only option when it comes to improving your health both on and off the bike.

Here are 12 seasonal fruits and vegetables that are packed with nutrients that are good for you.

You can eat your way to a lean, mean, ripped midsection that will carry you for miles with ease and power.